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30-Day Get Moving Challenge

  • 30Days
  • 32Steps
Get a certificate by completing the program.
Everyone in the program will get a badge when the program ends.

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and let's get moving



Group Discussion

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30-Day Get Moving Challenge

30-Day Get Moving Challenge

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